If you are in an emergency situation call: 000 If you are current in distress call Lifeline: 13 11 14
Useful links
Lifeline www.lifeline.org.au Call 13 11 14 Provides access to crisis support, suicide prevention, and mental health. They are 24/7.
NSW Mental Health Line www.health.nsw.gov.au/mentalhealth Call 1800 011 511 Provides access to a telephone service for mental health concerns across NSW. They are 24/7.
Kids Helpline www.kidshelp.com.au Call 1800 551 800 A free, telephone and online counselling service for children and young adults aged from 5 to 25.
Beyondblue www.beyondblue.org.au A not-for-profit organisation that works to help with anxiety and depression in Australia.
